Kanto field journalPokémon FireRed / LeafGreenGUIDES

Trainer Tower FireRed & LeafGreen · Sevii Islands area

Map of Trainer Tower in Pokémon FireRed and LeafGreen
Trainer Tower (in-game map)

Trainer Tower is the eight-floor battle building on the north shore of Seven Island. You climb floor by floor to the owner on the roof, racing the clock, and a lobby with a Pokémon nurse and a shop sits at the bottom. It is a late-game side challenge rather than part of the story.

Wild Pokémon
13
Items
3
Trainers
2
Needs
Rainbow Pass (for the ferry to Seven Island)

Connects to: Seven Island

Where Trainer Tower is on the Sevii Islands mapTrainer Tower on the Sevii Islands map

Wild Pokémon

Seven Island Trainer Tower

Surfing encounter rate 2
PokémonTypeLv.FireRedLeafGreen
TentacoolWaterPoison5–4095%90%
TentacruelWaterPoison35–405%5%
MantineWaterFlying35–40–5%
Fishing
RodPokémonLv.FireRedLeafGreen
Old RodMagikarp5100%100%
Good RodKrabby5–15–80%
Horsea5–1580%–
Magikarp5–1520%20%
Super RodKrabby15–25–40%
Horsea15–2540%–
Qwilfish15–2540%–
Remoraid15–25–40%
Gyarados15–2515%15%
Kingler25–35–4%
Seadra25–354%–
Psyduck25–351%–
Slowpoke25–35–1%

Chances are the game’s encounter slots for each version (grass 20/20/10/10/10/10/5/5/4/4/1/1, surfing and Rock Smash 60/30/5/4/1, Old Rod 70/30, Good Rod 60/20/20, Super Rod 40/40/15/4/1). A dash means the Pokémon does not appear in that version here. Version exclusives · Where to find every Pokémon.

Trainers

TrainerPokémonPrize
PsychicDarioGirafarigGirafarig 52₽1,040
PsychicRodetteNatuNatu 48DrowzeeDrowzee 48HypnoHypno 50₽1,000

Prize money is four times the level of the trainer’s last Pokémon times the trainer class’s base rate (doubled in double battles). Use the VS Seeker to rematch trainers.

Items

ItemHow
Big PearlHidden
PearlHidden
Nanab BerryHidden

Hidden items sparkle with the Itemfinder.

Shops

Lobby

Ultra Ball ₽1,200Great Ball ₽600Full Restore ₽3,000Max Potion ₽2,500Hyper Potion ₽1,200Revive ₽1,500Full Heal ₽600Escape Rope ₽550Max Repel ₽700

Tips

  • The challenge is a time attack from the reception counter to the roof, and a time board in the lobby records your best run.
  • Battles here give no experience and no prize money, so the reward is the item the owner hands over and your own best time.
  • Some floors use double battles, so you need at least two Pokémon in your party to take part.
  • The owner on the roof gives a one-time prize item, such as an Up-Grade, Dragon Scale, Metal Coat or King's Rock, depending on the challenge you finish.
  • The lobby shop sells Ultra Balls, Full Restores, Max Potions and similar items, and the nurse heals your party between attempts.

More maps

Trainer Tower: Trainer Tower Double 1F
Trainer Tower Double 1F
Trainer Tower: Trainer Tower Knockout 1F
Trainer Tower Knockout 1F
Trainer Tower: Trainer Tower Single 1F
Trainer Tower Single 1F

FAQ

What do I get for finishing the Trainer Tower?

The owner on the roof gives a prize item, which differs by challenge type, and your finishing time is recorded.

Do I earn experience or money in the tower?

No, battles in the tower award neither experience nor prize money.

What can I buy in the lobby?

Ultra Ball, Great Ball, Full Restore, Max Potion, Hyper Potion, Revive, Full Heal, Escape Rope and Max Repel.

What Pokémon can you catch in Trainer Tower in FireRed and LeafGreen?

13 species: Tentacool, Tentacruel, Mantine, Magikarp, Krabby, Horsea, Qwilfish, Remoraid, Gyarados, Kingler, Seadra, Psyduck, Slowpoke. FireRed only: Horsea, Qwilfish, Seadra, Psyduck. LeafGreen only: Mantine, Krabby, Remoraid, Kingler, Slowpoke.

Sources & picture credits

Guide text is original retrogameindex writing, checked against Bulbapedia and the game data. Wild Pokémon and encounter chances for both versions, items, trainers, gifts, trades and shops come from the pret/pokefirered decompilation (pret/pokefirered 037335f4c7). Maps and sprites © Nintendo / Creatures / GAME FREAK, archived from the Bulbagarden Archives; the region maps are drawn from the game’s own map graphics (listed on the image gallery).