Trainer Tower FireRed & LeafGreen · Sevii Islands area

Trainer Tower is the eight-floor battle building on the north shore of Seven Island. You climb floor by floor to the owner on the roof, racing the clock, and a lobby with a Pokémon nurse and a shop sits at the bottom. It is a late-game side challenge rather than part of the story.
- Wild Pokémon
- 13
- Items
- 3
- Trainers
- 2
- Needs
- Rainbow Pass (for the ferry to Seven Island)
Connects to: Seven Island
Trainer Tower on the Sevii Islands map
Wild Pokémon
Seven Island Trainer Tower
| Pokémon | Type | Lv. | FireRed | LeafGreen |
|---|---|---|---|---|
Tentacool | WaterPoison | 5–40 | 95% | 90% |
Tentacruel | WaterPoison | 35–40 | 5% | 5% |
Mantine | Water | 35–40 | – | 5% |
| Rod | Pokémon | Lv. | FireRed | LeafGreen |
|---|---|---|---|---|
| Old Rod | Magikarp | 5 | 100% | 100% |
| Good Rod | Krabby | 5–15 | – | 80% |
Horsea | 5–15 | 80% | – | |
Magikarp | 5–15 | 20% | 20% | |
| Super Rod | Krabby | 15–25 | – | 40% |
Horsea | 15–25 | 40% | – | |
Qwilfish | 15–25 | 40% | – | |
Remoraid | 15–25 | – | 40% | |
Gyarados | 15–25 | 15% | 15% | |
Kingler | 25–35 | – | 4% | |
Seadra | 25–35 | 4% | – | |
Psyduck | 25–35 | 1% | – | |
Slowpoke | 25–35 | – | 1% |
Chances are the game’s encounter slots for each version (grass 20/20/10/10/10/10/5/5/4/4/1/1, surfing and Rock Smash 60/30/5/4/1, Old Rod 70/30, Good Rod 60/20/20, Super Rod 40/40/15/4/1). A dash means the Pokémon does not appear in that version here. Version exclusives · Where to find every Pokémon.
Trainers
| Trainer | Pokémon | Prize |
|---|---|---|
PsychicDario | Girafarig 52 | ₽1,040 |
PsychicRodette | Natu 48 Drowzee 48 Hypno 50 | ₽1,000 |
Prize money is four times the level of the trainer’s last Pokémon times the trainer class’s base rate (doubled in double battles). Use the VS Seeker to rematch trainers.
Items
| Item | How |
|---|---|
| Big Pearl | Hidden |
| Pearl | Hidden |
| Nanab Berry | Hidden |
Hidden items sparkle with the Itemfinder.
Shops
Lobby
Ultra Ball ₽1,200Great Ball ₽600Full Restore ₽3,000Max Potion ₽2,500Hyper Potion ₽1,200Revive ₽1,500Full Heal ₽600Escape Rope ₽550Max Repel ₽700
Tips
- The challenge is a time attack from the reception counter to the roof, and a time board in the lobby records your best run.
- Battles here give no experience and no prize money, so the reward is the item the owner hands over and your own best time.
- Some floors use double battles, so you need at least two Pokémon in your party to take part.
- The owner on the roof gives a one-time prize item, such as an Up-Grade, Dragon Scale, Metal Coat or King's Rock, depending on the challenge you finish.
- The lobby shop sells Ultra Balls, Full Restores, Max Potions and similar items, and the nurse heals your party between attempts.
More maps
FAQ
What do I get for finishing the Trainer Tower?
The owner on the roof gives a prize item, which differs by challenge type, and your finishing time is recorded.
Do I earn experience or money in the tower?
No, battles in the tower award neither experience nor prize money.
What can I buy in the lobby?
Ultra Ball, Great Ball, Full Restore, Max Potion, Hyper Potion, Revive, Full Heal, Escape Rope and Max Repel.
What Pokémon can you catch in Trainer Tower in FireRed and LeafGreen?
13 species: Tentacool, Tentacruel, Mantine, Magikarp, Krabby, Horsea, Qwilfish, Remoraid, Gyarados, Kingler, Seadra, Psyduck, Slowpoke. FireRed only: Horsea, Qwilfish, Seadra, Psyduck. LeafGreen only: Mantine, Krabby, Remoraid, Kingler, Slowpoke.
Sources & picture credits
- Trainer Tower (Bulbapedia)
- pret/pokefirered (decompiled game data)
- Map: Trainer_Tower_FRLG.png
- Map: Trainer_Tower_Double_1F_FRLG.png
- Map: Trainer_Tower_Knockout_1F_FRLG.png
- Map: Trainer_Tower_Single_1F_FRLG.png
Guide text is original retrogameindex writing, checked against Bulbapedia and the game data. Wild Pokémon and encounter chances for both versions, items, trainers, gifts, trades and shops come from the pret/pokefirered decompilation (pret/pokefirered 037335f4c7). Maps and sprites © Nintendo / Creatures / GAME FREAK, archived from the Bulbagarden Archives; the region maps are drawn from the game’s own map graphics (listed on the image gallery).






















