All 15 training games
Three challenges for each sport, from target practice to power throws.
Original Wii Sports for Wii (2006). Wii Sports Resort, Wii Sports Club and Nintendo Switch Sports are separate games.
Training in pictures
Throwing Punches boxing training · Image from Wii Sports Wiki; © Nintendo.
Tennis
Returning Balls · Timing Your Swing · Target Practice. Practise rally consistency, placement and accuracy.
Baseball
Hitting Home Runs · Swing Control · Batting Practice. Work on distance, aiming hits into marked areas and making repeated contact.
Bowling
Picking Up Spares · Power Throws · Spin Control. Clear pin arrangements, face up to 91 pins, and curve around barriers.
Golf
Putting · Hitting the Green · Target Practice. Practise on the green, approach shots and landing on scoring targets.
Boxing
Working the Bag · Dodging · Throwing Punches. Matt coaches you through bag work, avoiding throws and hitting mitts.