Mienfoo in Pokémon X and Y: locations, stats and moves
Find Mienfoo’s X/Y locations, Fighting typing, base stats, abilities, evolution and level-up, TM and Egg moves.
Original Pokémon X and Pokémon Y for Nintendo 3DS. Version-specific encounters, Mega Stones and legendary Pokémon are labelled. Omega Ruby/Alpha Sapphire additions and later Kalos games are outside this guide.
Kalos Pokédex identity and base stats
Mienfoo is Kalos Coastal #003 and National #619. Its Pokémon X and Y typing is Fighting.
Base stats describe the species. Level, individual values, effort values, nature and Super Training determine an individual Pokémon’s actual stats.

| Stat | Base value |
|---|---|
| HP | 45 |
| Attack | 85 |
| Defense | 50 |
| Sp. Atk | 55 |
| Sp. Def | 50 |
| Speed | 65 |
| Total | 350 |
Where to find it in X and Y
Match the version, area and method before travelling. Grass, flowers, Horde Encounters, fishing, Rock Smash, ambushes, gifts and the Friend Safari are separate encounter methods.
Rows marked “X only” or “Y only” are version-specific. Friend Safari rows need the postgame Kiloude City safari and a friend whose safari contains this Pokémon.
Encounter methods · Version exclusives
| Location | Version | Method | Level | Condition |
|---|---|---|---|---|
| Route 8 | X and Y | Tall grass, caves or dungeon floors | 15 | — |
| Route 8 | X and Y | Yellow flowers | 13–15 | — |
| Friend Safari — Fighting | X and Y | Tall grass, caves or dungeon floors | 30 | Friend Safari slot 1 (postgame; depends on a registered friend’s safari) |
Evolution family
Friendship evolutions need high friendship (220 or more); feeding Poké Puffs in Pokémon-Amie raises affection, which is a separate value used by Sylveon.
Abilities, breeding and training
| Ability | Slot |
|---|---|
| Inner Focus | Regular ability |
| Regenerator | Regular ability |
| Reckless | Hidden Ability |
Hidden Abilities in X and Y come mainly from the Friend Safari, Horde Encounters and certain gifts or events. Breeding can pass a Hidden Ability from a female parent.
| Property | Value |
|---|---|
| Gender ratio | 50% female / 50% male |
| Egg group(s) | Field / Human-Like |
| Base hatch cycles | 25 |
| Experience growth | medium slow |
| Base capture rate | 180 /255 (not a percentage chance) |
| Base friendship | 70 |
| EV yield | Attack +1 |
| Height / weight | 0.9 m / 20 kg |
The Pokémon Day Care on Route 7 accepts two parents. In X and Y, a Destiny Knot passes five IVs from the parents, and an Everstone passes the holder’s nature.
Level-up moves
| Level | Move |
|---|---|
| 1 / start | Pound |
| 5 | Meditate |
| 9 | Detect |
| 13 | Fake Out |
| 17 | Double Slap |
| 21 | Swift |
| 25 | Calm Mind |
| 29 | Force Palm |
| 33 | Drain Punch |
| 37 | Jump Kick |
| 41 | U-turn |
| 45 | Quick Guard |
| 49 | Bounce |
| 50 | High Jump Kick |
| 57 | Reversal |
| 61 | Aura Sphere |
All rows use the X and Y learnset. The Move Reminder in Dendemille Town teaches forgotten level-up moves in exchange for a Heart Scale.
Compatible TMs and HMs
| Machine | Move | Type | Category |
|---|---|---|---|
| TM04 | Calm Mind | Psychic | Status |
| TM06 | Toxic | Poison | Status |
| TM08 | Bulk Up | Fighting | Status |
| TM10 | Hidden Power | Normal | Special |
| TM11 | Sunny Day | Fire | Status |
| TM12 | Taunt | Dark | Status |
| TM17 | Protect | Normal | Status |
| TM18 | Rain Dance | Water | Status |
| TM21 | Frustration | Normal | Physical |
| TM27 | Return | Normal | Physical |
| TM28 | Dig | Ground | Physical |
| TM31 | Brick Break | Fighting | Physical |
| TM32 | Double Team | Normal | Status |
| TM33 | Reflect | Psychic | Status |
| TM39 | Rock Tomb | Rock | Physical |
| TM40 | Aerial Ace | Flying | Physical |
| TM42 | Facade | Normal | Physical |
| TM44 | Rest | Psychic | Status |
| TM45 | Attract | Normal | Status |
| TM47 | Low Sweep | Fighting | Physical |
| TM48 | Round | Normal | Special |
| TM52 | Focus Blast | Fighting | Special |
| TM56 | Fling | Dark | Physical |
| TM62 | Acrobatics | Flying | Physical |
| TM66 | Payback | Dark | Physical |
| TM67 | Retaliate | Normal | Physical |
| TM71 | Stone Edge | Rock | Physical |
| TM75 | Swords Dance | Normal | Status |
| TM77 | Psych Up | Normal | Status |
| TM80 | Rock Slide | Rock | Physical |
| TM84 | Poison Jab | Poison | Physical |
| TM86 | Grass Knot | Grass | Special |
| TM87 | Swagger | Normal | Status |
| TM88 | Sleep Talk | Normal | Status |
| TM89 | U-turn | Bug | Physical |
| TM90 | Substitute | Normal | Status |
| TM94 | Rock Smash | Fighting | Physical |
| TM98 | Power-Up Punch | Fighting | Physical |
| TM100 | Confide | Normal | Status |
| HM04 | Strength | Normal | Physical |
TMs are reusable in X and Y. Each move has its own physical, special or status category regardless of type.
Egg moves and move tutors
Egg moves: Ally Switch, Baton Pass, Endure, Feint, Knock Off, Low Kick, Me First, Smelling Salts, Vital Throw.
No move tutor moves are recorded for this species in X and Y.
In X and Y, both parents can pass Egg moves to the offspring.
Related species
Check Mienfoo’s version label and encounter method before travelling.
References
Covered edition: Original Pokémon X and Pokémon Y for Nintendo 3DS. Version-specific encounters, Mega Stones and legendary Pokémon are labelled. Omega Ruby/Alpha Sapphire additions and later Kalos games are outside this wiki.
